As much as we love all the food and wine events that we attend, most days what we really want are vegetable-centric meals and healthy snacks.
Located in a bright St. James space just west of Long Circular Mall, the cafe offers”morning” and lunch menus of good-for-you vegan food like a Tofu Quiche w/Spinach & Sweet Peppers; Palak Tofu “Paneer” w/Coconut Basmati Rice;Tofu “Chicken” Sandwich; Asian Rice Paper Rolls w/Sesame Soy Sauce; and Parfait Cups (vanilla banana-cashew cream, berries, wheat-germ, walnuts, pumpkin seeds and coconut).
On the sweet side, YOUTHFUL VEGAN CAFE also features fruit smoothies, desserts, juices and teas; don’t miss the Glow Juice made from carrots, ginger and orange juice!
A wide range of prepared items are also available including the Youthful Vegan’s very moist (and sugar-free!) banana chocolate chip or date-spiced raisin muffins, roasted pumpkin-beet pasta sauce, veggie burgers quinoa-chickpea falafels, quinoa salad, and salad sprouts (organic and non-GMO)
Also worth noting is the cafe’s veganization of local holiday favorites like Divali sweets and Christmas pastelles and ponche de crème.
Thank you for sharing x