Their web: http://www.good2gocornwall.co.uk/
Their web: http://www.good2gocornwall.co.uk/
Rolling out our 4th Newsletter for 2015 – April.
March brought much excitement in the travel around the globe in search for stunning vegan establishments serving healthy 100% plant based foods. 31 days – 31 countries – 31 delicious vegan restaurants. America, Argentina, Australia, Austria, Belgium, Brazil, Canada, Czech Republic, England, France, Guadeloupe, Germany, Ghana, Greece, India, Ireland, Italy, Japan, Malaysia, Mexico, Netherlands, New Zealand, Nigeria, Poland , Scotland, Singapore, Spain, Sweden, Switzerland, United Arab Emirates and Vietnam – all have populations who have embraced non-violence.
We shall visit another 1 in another 30 alternative countries during April – that shall bring in more than half the world who are begging for non-violence – who are denouncing violence – demanding health love compassion life for all.
A human step is one of the most powerful things we posses – changing the destiny of everyone – the future of countries, the course of history. Today the power of the human step can once again change everyone’s lives. Lack of education has profound consequences on the innocent health, and social development. What if you could make a difference, what if you could change the world, what if you could transform someones life – by simply going vegan. What if every step you take could generate non-violence. How do we get everyone to look and not turn away. You can – every step counts. Go vegan and educate others.
March brought you only one more vegan recipe for dogs but one more for humanity and one more for the lives of those whose lives matter – April shall bring you many more as this project gains momentum.
Vegan Chef has pencilled more time into her schedule and focus in April shall bring you more easy to make vegan recipes from her. Energy on vegan cooking courses as well as vegan events – guiding you in the right direction at ~ Active Vegan ~ we believe that if you know how to go vegan – going vegan is easy. You desire the knowledge – you want to know how to acknowledge, embrace, understand veganism to enable yourself to be caring loving healthy conscientious individuals.
The world is vegan if you want it to be. You are the power, you hold the magic wand, you can change the course of history, you are the guiding light, you hold the torch to non-violence. This train is gaining momentum – climb aboard, don’t get left behind, these are exciting times. We share them with you feelingly.
This is our first cover on vegan restaurants around the world. This category is important to us because it shares the great news with the entire world! We want everyone to climb on board this compassionate train which is gaining momentum around the world. More people today want to change their lifestyle choice. More people today than ever before are starting to understand and are starting to connect with the health aspects, the cruelty free lifestyle choice, as well as the environmental issues that are impacting us all and are going to impact our children’s lives heavily, if we do not change our ways urgently!
So without further ado, we introduce to you Shambala Restaurant in Warrington, England!
18 Winmarleigh Street, Cultural Quarter, WA1 1NB Warrington, England.
Mon – Fri: 11:00 am – 4:00 pm
Sat: 11:00 am – 8:00 pm
Bookings are being taken for evening workshops and private events.
Funky cultural quarter cafe, coffee shop and venue. Healthy living raw foods, organic vegetarian/vegan food to eat in or take away. Evening events, open mic nights and evening venue hire is available.
Do give their page a like, and show support! Share them!
A wonderful review in the Gaurdian written by David Morgan:
A BOHEMIAN vibe has hit Warrington thanks to a new vegan restaurant.
Gareth Monk and Stef Davis have found a very different use for the former army recruitment office in Winmarleigh Street.
The couple have opened Shambala, just around the corner from the Pyramid centre, which is believed to be the only restaurant and deli offering a full menu of organic vegan dishes in the town.
But Gareth and Stef also specialise in raw food which is said to be healthier because it contains enzymes that are destroyed if the dishes are cooked.
Although they admit their dining experience is niche, they say Shambala’s doors are open to everyone who might want to eat there for health reasons, try something different or make a lifestyle change.
Gareth said: “We’ve had a lot of vegans and vegetarians through the door who have been really happy because they never thought a place like this would open in Warrington.
“But then we’ve had a lot of people with health issues and food intolerances who have been forced to look at what they eat and how they eat.
“A businessman from Crewe came in and he normally eats meat and would never touch this sort of food.
“He came off the train and this was the first place he found but he was open minded and he told us he could feel the food doing his body good as he ate it.”
The menu changes regularly but includes the likes of raw pizza made with hummus and flaxseed for the base and soaked cashew nuts and nutritional yeast for the ‘cheese’.
The cosmic cheesecake is fast becoming one of Shambala’s favourites which is made with organic tofu and banana and buckwheat for the base.
A ‘dehydrator’, which draws moisture away from food at a low temperature, is used to change the texture of dishes or make ingredients hold together.
Gareth, who sources most of Shambala’s vegetables from wholesaler Organic North, added: “Some people come to the door, read the menu and then run a mile but once they come through door it opens up a whole new world to them.
“We had a guy who was recruited in this place when it was an army centre. He spent 30 years in the military and was a meat eater.
“He really didn’t want to come in but his daughter brought him and at first he didn’t want to touch the food but in the end said he really appreciated it.”
Stef, whose daughter Saffron helps out at Shambala, used to run Holistic House in Runcorn and got more into nutrition and natural alternatives when her mum Eileen got cancer.
She has been a vegetarian since she was 18 and Gareth gave up meat when he met Stef three years ago. The pair both turned vegan last year.
Shambala is open at lunchtime but Gareth and Stef hope to host special events after hours including meditation evenings, holistic groups and music nights.
Gareth added: “There’s a music room in the back. We get people who just come and chill out and pick an instrument. Anyone can play.
“It’s not just about the food, it’s about the whole atmosphere.”
Warrington Guardian chief photographer Mike Boden has been a meat eater his whole life and his first experience of a vegan dish was Shambala’s cosmic cheesecake.
The 64-year-old said: “I didn’t fancy it at first but having tasted it I thought it was excellent. If you didn’t know it was vegan you wouldn’t think of it any differently.”