Want to try vegan, but not quite sure how to incorporate plant based meats into your meal plan – then come and have a fun day with us, as we show you how!
Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb world wide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan !
A wonderful day of cooking, second Saturday of each month! Loads of fun and excellent value for money! The focus is on faux meats. Cost for the day – R500.00 P/P.
Please contact Šárka via: firstname.lastname@example.org for banking details, to mail through POP to confirm, and to book.
• Lesson commences at AM: 9:00, and completes at 14:00 (5 hours).
• Price incl tea, breakfast/brunch, beverage, and late lunch cook offs, petit four, and coffee.
• All ingredients and materials needed for lessons are provided.
• One on one, and or group cook lessons.
• Learn how to bake rolls, and create faux meats (haam, bakun, beaf, minse, chikun, fisch, and scramble), using a variety of textures and flavours.
• You will also have a better understanding of pantry essentials and kitchen equipment to enhance vegan cooking.
• Recipe material and recommended suppliers will be mailed to you as you complete.
• You will take home samples of each recipe that you have prepped, developed, and cooked during your day together.
9:00 – 11:00 ; Prepping dough for rolls. Prepping haam, bakun, beaf, minse, chikun, fisch – working with tofu, textured vegetable protein, curd skins, seitan, and learning how to manipulate flavours.
11.00 – 12:00 ; Bake rolls. scramble tofu eggz, blitz up a juice, and sit down to breakfast/brunch.
12:00 – 13:00 ; Reflect, discuss Pantry essentials, design late lunch menu.
13:00 – 14:00 ; Cook lunch and enjoy, then finish with petit four & coffee.
Release dates for cooking classes focusing on faux meats, 2nd Saturday of every month for 2018 are as follows:
• January 13th
• February 10th
• March 10th
• April 14th
• May 12th
• June 9th
• July 14th
• August 11th
• September 8th
• October 13th
• November 10th
• December 8th
Book soonest for fun filled day! 🧚♂️